Yoga, Pilates, etc. : Le Studio

Collaborative Studio hosted by the best teachers of the area : weekly classes,
workshops and trainings. Also available for rent.

#HathaYoga #VinyasaFlow #PilatesMat #YogaSénior #OstéoDos #QiGong

Cards & memberships Schedule

Yoga Hatha & Vinyasa

Yoga for seniors


Back osteopathy – Qi Gong


Available for rent to teachers & associations

The activities in the Studio

The Yoga, Pilates & More studio in La Salle offers you various types of Yoga: Vinyasa Yoga, Yoga Hatha, Yoga Hatha Flow, Senior Yoga, but also Pilates (Matwork), Back Osteopathy & Spinal Gymnastics classes – as well as initiation, deepening or discovery of different practices (such as meditation or essential oils).

Beginner in yoga or Pilates looking for discovery workshops? Our graduate teachers will be happy to advise you. Experienced practitioners will find yoga and Pilates classes combining postural, breathing and meditation – always with the aim of getting out of your comfort zone and deepening your practice.

Choose a teacher from the schedule of yoga and Pilates lessons and call us for a discovery course. If you prefer or wish to discover Pilates (Matwork), our coach also offers introductory courses adapted to all levels.

The Studio Team


Vinyasa Yoga – ENG/FR/POL


Pilates® Matwork – FR


Hatha Yoga – FR / ENG


Back Osteopathy & Spinal Gym – FR


Hatha – Soft – Seniors Yoga FR


Pilates Matwork

Cards &

One class
20 €
À la carte - x10
180 €
= 18 € / class
Valid 6 months
Gives acces to all classes in the Studio
À la carte - x50
700 €
= 14 € / class
Valid 24 months
Gives acces to all classes in the Studio
Pay in 2 times if needed

Other Activities

Group Training Sessions

Personal Training

Weights & Cardio Room

Kids Classes

Keep me in touch!